Juice Fast: Thyroid-Boosting

thyroid-boosting juice that you can try:

• 1/2 cup of fresh blueberries

• 1/2 cup of fresh strawberries

• 1/2 cup of fresh raspberries

• 1/2 cup of fresh blackberries

• 1/2 cup of fresh spinach

• 1/2 cup of fresh kale

• 1/2 inch ginger root

• 1/2 lemon

Directions:

1. Wash all the produce thoroughly to remove dirt.

2. Add all the ingredients to your juicer and extract the juice.

3. Pour the juice into a glass and squeeze half a lemon into it.

4. Stir well and enjoy!

This recipe is rich in antioxidants and nutrients that are beneficial for your thyroid health.

Blueberries are rich in antioxidants and help reduce inflammation in the thyroid gland.

Strawberries are a good source of vitamin C, which helps boost immunity and supports thyroid function.

Raspberries are rich in antioxidants and help reduce inflammation in the thyroid gland.

Blackberries are rich in vitamin C, which helps boost immunity and supports thyroid function.

Spinach is rich in iodine, which is essential for thyroid function.

Kale is rich in magnesium, which helps regulate thyroid function.

Ginger has anti-inflammatory properties and helps reduce inflammation in the thyroid gland 1. Lemon is rich in vitamin C, which helps boost immunity and supports thyroid function.