2 carrots
1 cup fresh pineapple (include the core!)
1 inch fresh ginger
1 inch fresh turmeric
1 lemon (peeled)
Carrots are rich in beta-carotene, which has anti-inflammatory properties. Pineapple contains bromelain, an enzyme that helps reduce inflammation.
Ginger and turmeric are both anti-inflammatory and have been used for centuries to treat a variety of ailments.
Lemon is high in vitamin C, which is a powerful antioxidant that helps reduce inflammation.
To make the juice, simply run all the ingredients through a juicer and enjoy! This recipe makes about 2 servings.
Please note that while this juice may help reduce inflammation, it is not intended to replace any medical treatment or advice. If you have any concerns about your health, please consult a medical professional.
I hope you enjoy this recipe! Let me know if you have any other questions.
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