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Step 4: Conjunction

Updated: Dec 19, 2023

The fourth step of alchemy is called conjunction, which means union or integration. This step symbolizes the reuniting of the soul and body after the purification of fire, water, and air that it underwent in the first three phases. The conjunction process involves harmonizing and balancing the different aspects of oneself, such as the masculine and feminine principles, the conscious and unconscious mind, the rational and intuitive faculties, and the material and spiritual realms. The goal is to create a state of wholeness and harmony within oneself.


One way to practice conjunction is through meditation on the chakras, which are energy centers in the body that correspond to different aspects of consciousness. Meditation on the chakras can help you align your physical, emotional, mental, and spiritual energies and achieve a state of equilibrium.

To perform meditation on the chakras for conjunction, you will need:

  • A comfortable place

  • A quiet environment

  • A timer

Follow these steps:

  1. Find a comfortable place where you can sit or lie down without being disturbed.

  2. Set a timer for 10 minutes or longer, depending on how much time you have.

  3. Take a few deep breaths to relax your body and mind.

  4. Close your eyes and focus on your heart center, which is located in the center of your chest.

  5. Imagine that there is a bright light in your heart center that radiates love, compassion, joy, and peace.

  6. Breathe in this light through your nose and out through your mouth as you feel its warmth filling your chest.

  7. Repeat this process for 10 minutes or longer, keeping this light in your heart center.

  8. When the timer goes off, gently open your eyes and thank yourself for taking this time.

Meditation on the chakras can help you achieve conjunction by harmonizing and balancing all aspects of yourself. It can also help you awaken your inner love and wisdom.


Alternative: switch out step 4 the heart with any of the other 6 as well, we recomend taking time for each to balance the body fully. 1. Root chakra located at tail bone, 2. sacral chakra located near sex organs, 3. solar plexus focus belly button, 4. heart, 5. throat chakra located throat, 6. 3rd eye located inbetween eye brows and slightly up, 7. crown chakra located top the head tho in personal experience the soft spot of the skull, this being a "gate way" tho be warned as any gate way what can go may also allow others to come in. be careful of what is let in.


ADDING in the sounds of each will help resonate higher with the vibration of each chakra.

Lam Root

Vam sacral

Ram solar

Yam heart

Ham throat

Om 3rd eye

Silence (Aum) crown

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